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To measure progress, a person can try counting the number of hairs in a small region on the head. Finding a way to track hair loss can make it easier to tell if the product is effective. Some research shows that rosemary oil may help with certain types of hair loss.
How does rosemary oil compare, if at all, to other oils?
However, for any potential hair growth benefits, the application must be regular and intentional. "When using rosemary oil for hair regrowth, I recommend nightly application every day for at least the first six months," Markowitz explains. In addition to the direct application of rosemary oil treatments, many shampoos and conditioners contain rosemary oil that you can incorporate into your beauty routine.
Anecdotal evidence?
In my 12 years of interpreting and talking about cosmetic science, I’ve noticed that papers with major problems with their experimental methods usually messes up in other places too. So you don’t actually need to be that familiar with the nitty gritty of the experimental methods to flag a paper as sus, and something you probably shouldn’t view as convincing evidence. Dr. Castilla agreed that irritation of the scalp is the main concern with rosemary oil. However, besides the potential to cause irritation, Dr. Castilla said that it is unlikely to have other significant side effects. She notes that it hasn’t been studied in pregnant individuals, so she would recommend refraining from using it if you are pregnant.
Benefits of Using Rosemary Oil
This result below is from YouTuber and blogger Nick Shell, who claimed his test is purely informational and not trying to sell you anything. For these, we visited YouTube, where a lot of channels are speaking on rosemary oil and its effects. It's important to watch and consider closely affliations when it comes to these before and after. For the sake of this article, we try our best to not include any content that seemed sponsored or trying to sell you something. Rosemary oil supports natural hair loss prevention by optimizing the growth environment and blocking key pathogenic mechanisms. But if your scalp is on the sensitive side and you’re worried about how your skin may react, Wes Sharpton, hairstylist and Hairstory Lead Brand Educator, recommends doing a patch test first.
Essentially, when used as a scalp treatment, rosemary essential oil can help create a healthy environment for optimum hair growth. Oh, and in the same study mentioned above, the group using rosemary oil reported less itchiness than those using minoxidil. There are a few ways to use rosemary oil for hair growth, depending on the formula you’re using and the level of effort you’re willing to put in. If you’re using rosemary oil that’s already mixed with a carrier (like castor oil), you can drip two to three drops directly onto your scalp, then massage in.
One such benefit is its use in promoting hair growth and preventing hair loss. One of the staple herbs in Italian cuisine, rosemary, is beloved for its peppery, fragrant flavor, making it an excellent complement to roast vegetables or meat dishes. Its energizing scent is widely used in aromatherapy as it is believed to positively affect the body's nervous system. Research has even suggested that rosemary oil can have an analgesic effect similar to painkillers. But its most valuable use to the beauty community is its believed ability to support hair growth. Rosemary oil can weigh your hair down and make hair appear oily if not properly washed out, so make sure you give your hair a good rinse after applying your rosemary oil treatment.
Will Using Rosemary Oil Actually Help With Hair Growth? - Refinery29
Will Using Rosemary Oil Actually Help With Hair Growth?.
Posted: Wed, 24 Jan 2024 08:00:00 GMT [source]
It could help fungi and bacteria-related hair loss
Research from 2017 showed that rosemary can help in the management of bacterial infections. This means that if hair loss is due to a bacterial scalp infection, rosemary oil may be helpful in clearing the infection and regrowing hair. Anyone with a scalp infection should always speak with a healthcare professional, however. A study from 2022 also found evidence that rosemary oil can aid in hair growth. The study stated that rosemary oil had the same effect as Minoxidil, a hair growth medication, after 6 weeks of use. Rosemary oil may not be effective or safe for everyone to use for hair loss.
Rosemary oil has camphor, carnosol and cineole, for example, which have been reported to be irritating and allergenic for some people. I talk more about mechanistic reasoning in this article – in short, thousands of drug candidates with much better mechanistic evidence and convincing animal testing data than rosemary oil didn’t end up working in humans. The most generous thing we could say, in my opinion, is that in a study with really sus numbers, where a low concentration of minoxidil unsurprisingly didn’t do much, rosemary oil also didn’t do much. At both the start of the trial and at 3 months, the hair counts were 122.8±48.9 in the rosemary group, and 138.4±38.0 in the minoxidil group. 6 months might sound like a long time, but it’s not a long time for hair growth – 6 months is actually considered really early.
Not only is this oil dermatologist-formulated (Dr. Camille Howard-Verovic is the founder), but the blend is a minty delight. Rosemary takes the lead to reduce hair thinning, as spearmint oil stimulates the scalp and pumpkin seed oil strengthens and adds shine. It’s thought to create a healthy environment for strands to grow in by improving circulation to the scalp, moisturizing the skin, as well as soothing dandruff and inflammation. So, why does rosemary oil act like Miracle-Gro® when rubbed onto your scalp as a highly concentrated extract? Much of the credit goes to carnosic acid, a phenolic chemical compound in the plant.
If you want to grow your hair with minimal scalp itching, rosemary essential oil may boot Rogaine right out of your routine. Rosemary, like most essential oils, can irritate the skin when in direct contact. Dilute rosemary essential oil with a carrier oil like its Mediterranean sister, olive oil. Or you could opt for the quick and easy method recommended by Mamina Turegano, MD, a certified dermatologist in Metairie, Louisiana. "You can add three to five drops of rosemary essential oil to your shampoo. Massage it into the scalp, leave it for about five minutes, then rinse." According to William Gaunitz, certified trichologist and founder of Advanced Trichology, a 2015 study compared minoxidil (an FDA-approved treatment for hair loss) to rosemary oil over a period of six months.
Rosemary oil and hair growth: Research, effectiveness, and tips - Medical News Today
Rosemary oil and hair growth: Research, effectiveness, and tips.
Posted: Wed, 15 Nov 2023 08:00:00 GMT [source]
Massage 1-2 drops directly onto the scalp and leave it for 30 minutes before shampooing allowing for absorption of the antioxidants and nutrients to nourish follicles at the root. This frequency of 2-3 sessions spaced throughout the week is sufficient to experience results like reduced shedding and increased thickness over time. The patient in the picture applied 1ml of rosemary oil to his hair twice a day, everyday for 6 months. The picture above is a before and after of YouTuber pigmie, who tested rosemary oil along with a lotion (instead of a carrier oil) for 120 days. Rosemary oil comes from the rosemary plant, native to the Mediterranean region. The fragrant sprig is used throughout beauty—including skin care, hair care, and perfume—and has been hailed as a healing herb for centuries.
As a result, it could prevent hair follicles from being starved of blood supply, dying off, and leading to hair loss. “You can start by using rosemary essential oil one to two times per week and titrate use upwards to daily as tolerated,” says Dr. Nussbaum. You can use rosemary oil to treat the hair and scalp in a variety of ways.
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