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Rosemary oil can be applied directly to your hair strands (it won’t cause damage), but it should be massaged into your scalp if you’re looking for the potential hair-growth benefits. Just note that if you have fine hair, you’ll probably prefer to massage the oil in before bed, tie your hair up while you sleep, then rinse the next morning with a clarifying shampoo to get rid of any greasy residue. Or, if you want to use it during the day, massage it on and pull your hair back into a sleek bun with a boar-bristle brush and a couple hair elastics to make the ~grease~ look purposeful. That being said, hair loss is multifaceted and could be caused by age, hormones, genetics, stress levels, your environment, or certain medications. Which means it’s vital to see your doctor if you’re shedding more hair than average (average tends to be 50 to 100 hairs per day, FYI), as hair growth often requires a varied and robust approach.
Massage, rinse, repeat
Dr Amy Revene M.B.B.S. graduated from the University of Sharjah in the United Arab Emirates. She is currently working as a General Physician at New Hope Medical Center. Amy has a passion for research and offers her expertise and opinions to help people in their quest to lead healthy, happy lives. Then we engineered a targeted hair wellness complex to nourish follicles, soothe scalps, and stimulate growth from within.
How rosemary oil benefits the hair
With that being said, Dr. Garlapati says the oil is safe for all hair types, including color-treated hair. We may earn commission from links on this page, but we only recommend products we love. However, it is important to dilute it first, and it should never be applied without dilution. According to some scientific evidence, rosemary may benefit nerve tissue.
Rosemary oil for hair 2024: Does it work for quicker growth? - Cosmopolitan UK
Rosemary oil for hair 2024: Does it work for quicker growth?.
Posted: Tue, 26 Mar 2024 07:00:00 GMT [source]
The Best Products With Rosemary Oil
Ruggiero says you can even DIY it and add two drops of rosemary oil into your go-to bottle of shampoo. Research also shows that rosemary oil contains caffeic and rosmarinic acids, which help to stimulate blood circulation so that more oxygen and nutrients can make their way to the scalp. Ruggiero adds that the oil has antimicrobial and antifungal properties, so it may be beneficial to use if you have scalp irritation such as seborrheic dermatitis. Sometimes hair loss occurs due to an underlying condition, deficiency or allergy, and hair loss resolves once that’s treated.
Never apply the undiluted essential oil directly to the hair or scalp. You may have heard of rosemary oil as a natural, simple way to increase hair growth. Limited studies have found that rosemary oil may be an effective way to treat hair loss, and one study found that rosemary oil was about as effective as minoxidil at encouraging hair growth.
Rosemary hair oil may be the best kept secret for actual hair growth… but there's a catch - VOGUE India
Rosemary hair oil may be the best kept secret for actual hair growth… but there's a catch.
Posted: Fri, 07 Apr 2023 07:00:00 GMT [source]
Some say it could even prevent hair loss, pointing to Mediterranean cultures’ use of rosemary in hair rinses to promote hair growth for hundreds of years as supporting evidence. According to James, rosemary oil can safely be combined with most other essential oils. Use this ultra-lightweight scalp and hair oil treatment before shampooing to boost your hair’s manageability and shine factor.
In other words, supporting follicle health can help create the right environment for your best hair growth, says Yates. The effects of rosemary oil on hair growth can vary among individuals, but generally, it takes about 2 to 3 months of consistent use to notice visible results of increased hair growth. This timeline allows the hair to respond to the stimulating and nourishing properties of the rosemary oil hair products themselves, promoting healthier growth and reduced hair loss. One 2015 study comparing rosemary oil to minoxidil (a popular active ingredient in topical hair regrowth treatments) found that after six months both groups had similar results with a significant increase in hair growth. “Although this study suggested it may be beneficial, there is currently a lack of clinical evidence to recommend rosemary oil as a hair loss treatment,” notes Zoë Passam, consultant trichologist at Philip Kingsley.
Are there side effects to using rosemary oil?
If I were reviewing this, I’d be asking to see the raw data, and checking their calculations. It’s basically impossible to get the exact same mean and standard deviation for two groups of 50 people, 3 months apart – you probably couldn’t even get exactly the same numbers an hour apart. A lot of people talking about this study seem to be basing their opinion on the abstract, and assuming the study must be good since it was published in a peer-reviewed journal.
Rosemary oil has a definite track record of supporting healthy hair growth and regrowing hair. Beth Gillette is the beauty editor at Cosmopolitan, where she covers skincare, makeup, hair, nails, and more across digital and print. Follow her on Instagram for makeup selfies and a new hair 'do every few months.
Additionally, the specific compound they think is the active, 12-methoxycarnosic acid, isn’t found in rosemary essential oil (it has a computed boiling point of over 500 °C, so it’s unlikely to be in there to begin with). The rosemary extract tested was made by extracting rosemary leaves into aqueous ethanol under reflux for 2 hours, filtering, then evaporating under reduced pressure. But people often try new remedies like rosemary oil when their hair is at its worst.
Just like any new ingredient you’re introducing to your routine, be careful and start off slowly to gauge if your hair and skin can take it. If you're expecting to wake up the morning after using this oil with noticeable length or fullness, you're bound to be disappointed. "Keep in mind that hair changes in general are slow, and it will take a minimum of three to six months before seeing any noticeable results,” Dr. Penzi adds. This oil is extracted from the Rosemarinus officinalis—or rosemary—plant, a fragrant evergreen shrub native to the Mediterranean region that sprouts blue or whitish flowers. You're probably most familiar with this plant as a garnish for some of your favorite savory dishes—it has an earthy taste and many powerful compounds that provide myriad health benefits. A 2020 review noted rosemary leaf extract counteracts testosterone-triggered hair loss in mice.
This photo compares a patient’s hair before application of rosemary oil for hair (A) and after six months of applying 1ml of rosemary oil to his hair twice a day (B). The results aren’t particularly dramatic, although there is a slight increase in density across his scalp. Essential oils are packed with many benefits for our hair, but none is more sought after than rosemary oil. Apart from being a mainstay ingredient in countless hair products, it’s also gone viral all over everyone’s favorite source for beauty inspiration (aka TikTok). Just remember to discuss the cause of your hair loss with a dermatologist before trying an at-home treatment like rosemary oil.
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